6 Common Dental Hygiene Mistakes

In order to have strong and healthy teeth and gums, it’s important to practice good dental hygiene habits regularly. However, it can be difficult to remember all of the things you should do (and shouldn’t do) every day to keep your mouth clean. To help you, let’s check out six of the most common dental hygiene mistakes your dentist in Boerne sees so you can help keep your teeth and gums in tip-top shape!

  • Not Flossing Regularly

Many patients tend to only when they feel like it, such as right before a dental appointment, rather than at a regular schedule. While flossing can seem inconvenient to floss every single day, your dental health depends on it. Brushing alone will not get rid of plaque between teeth, which can lead to gingivitis and tooth decay over time. You should floss daily with either standard floss, a floss pick, or a water flosser. 

  • Brushing Too Often

Your dentist in Boerne recommends that you brush your teeth at least twice a day, once in the morning and once at night. So, if brushing two times is good, wouldn’t brushing more be even better? In fact, the opposite is true. Brushing your teeth too often can wear down tooth enamel, making it easier for cavities to form and teeth to become sensitive. Additionally, you shouldn’t brush your teeth immediately after eating sugary sweets or acidic foods. Instead, try rinsing your mouth out with water. 

  • Improper Brushing Technique

Believe it or not, there is such a thing as bad brushing. For example, if you scrub too hard you can damage enamel and irritate gums. This can lead to gum recession and tooth sensitivity as well as increase the likelihood of cavities. Instead, brush your teeth at a 45-degree angle and in gentle circles to get a thorough clean.

  • Using The Wrong Tools

There are tons of toothbrushes and flossing products to choose from, but how do you know what’s right for you? First, talk to your dentist in Boerne. However, many times, patients should use a soft-bristled toothbrush to protect tooth enamel while brushing. When it comes to flossing, the best floss is the floss that’s used daily, so find a product that makes flossing easier so you can stick to a routine. 

  • Brushing Before Flossing

The best way to get your teeth squeaky clean is to floss first and then brush. Otherwise, bacteria can remain in between your teeth which will only spread around your mouth after you’ve already brushed. Flossing first will ensure that none of these germs remain when you start brushing. Instead, all that bacteria is swept away by your floss and into the trash where it belongs!

  • Not Seeing Your Dentist in Boerne Regularly

Seeing your dentist twice a year is essential for not only keeping your teeth clean and healthy but also preventing issues before they can become serious. If you wait until you start having tooth pain or seeing things like decay or gums that are pulling away from your teeth, you’re putting yourself at risk for more invasive treatments. Schedule appointments with your dentist twice a year to keep your smile healthy and bright. 

Since dental hygiene plays such an important role in our overall health, it’s essential to make sure we’re doing everything right. Making small changes to your oral hygiene routine can make all the difference in having a strong, healthy smile.

Will My Teeth Fall Out If I Don’t Go To The Dentist?

The American Dental Association recommends that you go to the dentist at least twice a year, but the sad truth is, many people don’t. In fact, about 65% of Americans don’t get regular dental care. However, the truth is, seeing your dentist in Boerne at least twice a year can prevent some serious problems, including tooth loss. Here are five things that happen if you don’t go to the dentist.

  • Plaque Buildup

Even if you brush and floss your teeth every single day, there are just some things your daily oral hygiene routine can’t touch, such as tartar. You see, a sticky substance called plaque, which is made up of bacteria, collects around your teeth every day. If plaque isn’t thoroughly removed it will harden into tartar. This tartar needs to be removed from teeth regularly by a trained dental hygienist to keep it from causing problems like decay. 

  • Cavities

Cavities are perhaps the most common dental problem. While there are various causes of cavities, studies have shown that plaque build-up is one of the main reasons tooth decay happens in as many as 60% of adults by age 35. Without regular check-ups, small cavities can escalate quickly and cause even more problems. The best way to avoid cavities is to visit your Boerne dentist every six months for a check-up and professional cleaning. 

  • Bad Breath

More than one-third of people who don’t see their dentist every six months have bad breath. Why? Essentially, the bacteria that cause bad breath can hide in and grow on your tongue, in between your teeth, as well as in the pockets between your teeth and gums. While brushing and flossing help remove some of these bacteria, it’s still crucial to get professional cleanings twice a year. If these bacteria are left untreated, you may experience bad breath and they may cause even more problems. 

  • Gum Disease

Patients who don’t visit their dentist regularly are at greater risk of developing gum disease. Gum disease is a serious infection of the gum tissue. It starts as gingivitis, but if it’s not treated quickly, it can quickly turn into periodontal disease. Regular dental visits help catch gum disease in the early stages when it’s reversible and before it has a chance to put you at risk for other major health issues. In fact, gum disease can cause complications such as heart disease and diabetes.

  • Tooth Loss

Another side effect of gum disease is tooth loss, but advanced decay can also cause someone to lose their teeth. Preventive dental checkups and cleanings can help protect your oral health from advancing to this serious level and help you keep your teeth for life. 

We always encourage our patients to visit their dentist in Boerne twice a year for checkups and cleanings, as well as any other necessary procedures. These visits are important to maintaining good oral and overall health. Regular visits also ensure that small problems are caught and treated before they become big ones. If it’s been longer than six months since your last dental visit, we welcome you to schedule an appointment with us today.